Our Yoga instructors near Lisbon
Sports teacher since 1996, personal trainer, yoga instructor and passionate surfer.
The passion to move the body, she had since her early childhood. Now it is her career and vocation.
Sharing the knowledge of physical and mental movement has made her a better and happier person.
Surfing and Yoga is linked very closely. Good surfers practice every day, thus increasing their strength, improving balance and understanding of nature and environment. Even the special breathing technique in yoga increases lung capacity and all in all an incredible potential of unity of power and flexibility can be achieved with regular yoga. Even in tricky situations an inner peace and serenity will be kept.
Very important: Practicing yoga just makes so much fun!
Those who had once the opportunity to enjoy practicing yoga, do not want to miss that feeling no more – just like surfing. Syvia is one of the yoga instructors most passionate about surfing we have seen!
As a former dancer, Filipa Veiga began her Ashtanga Yoga practice as taught by Sri K. Pattabhi Jois in Lisbon in 2004 with Isa Guitana and Tarik van Prehn. Since then, she engaged in variant forms of yoga during her travels to India for further research into the practice.
Filipa has been teaching for the past 5 years, specially in the the Yoga Meca, Ubud, in Bali. As an international yoga teacher, her aim is to inspire as many people as possible to live healthy and happy lives by implementing the practise of yoga and eat healthy nourishing food.
She follows the Ashtanga traditional method of teaching giving special attention to each student focusing in the alignment of the body.
Studying Ayurveda for the past years, both in India and America, has given her a medicinal approach of the practice of yoga. She also gives Ayurvedic life-style consultations that help each individual to understand the guide lines how to live healthy and complete.
Filipa travels every year to India to study with her teacher, Sharath Jois, and has has the privilege to study with international renowned teachers as Manju Jois, Eddie Stern, Dena Kingsberg, Mark Robberds, Annie Pace, Danny Paradise, among others.
Yoga teachers Algarve:
After working for over a decade now with different teachers and styles, such as Ashtanga Yoga, Vipassana Meditation and Yin Yoga, we have decided to open up to eclecticism and enrichen our practice from different points of view. It is this open, non formal approach to spirituality that we also teach in our Yoga studio.
We have experienced great heights and challenging low moments, lived many lifes within this one, done many things, from modern dance to street theatre, washing dishes to construction work. In the end what interests us the most are the big Life questions, such as how to love fully, how to be free. In order to explore the possibilities that being human gives us, the vehicle we have chosen is Yoga.
Yoga for us translates into a Life support system, an invaluable toolbox that provides the means to more skillfully handle the inevitable highs and lows of life and move courageously towards our full human potential. May we inspire each other.
Coming from a background in Dance, Zarah had always been amazed at the capacity, grace and intelligence of the human body and how closely these aspects are linked to our body. mind and spirit. Zarah started her yoga journey in Australia in 2004 and has not looked back since. The light lit within her led her to study many styles of yoga and delve deeper into the philosophical and spiritual aspects of the practice. As a travelling yogi, she has been teaching for over 6 years in many countries around the world. She is accredited in Astanga Vinyasa, Hatha yoga, Pranayama, Thai yoga and Ayurvedic Massage and childrens yoga.
Zarah believes in the unique power within all of us and that yoga is the key to unlocking our potential both as individuals and as one. She hopes to share with you.
-July 12th-19th 2014-
Britta Trubridge (B.A. Psychology), creator of B-Tru Yoga™, is a 500h RYT of the Sivananda Vedanta School, a 300h certified Ayurvedic Counselor and a Reiki Master with specialties in acupressure, crystal and chakra therapies.
Britta is also an avid freediver and is the yoga specialist for the elite Vertical Blue freediving school. Britta’s synergistic work in combining yoga and freediving has allowed for a great depth of experience with internal flexibility, the bandhas, pranayama and mental artistry, which forms the basis of her methods.
Britta regularly contributes to MindBodyGreen, Origin Magazine, elephant journal and Greenster and is an ambassador for Yogasana Yoga Mats and Ravishing Jewelry.
Britta currently holds workshops and retreats worldwide. Check out her website: www.brittanytrubridge.com
Annett is a certified intermediate Junior level I Iyengar yoga instructor of the B.K.S. Iyengar Yoga Institute in Amsterdam and also a passionate surfer.
After completing her basic 3-year training for yoga instructors at the Iyengar Yoga Institute in Amsterdam, she is continuing her learning and practises with international Iyengar yoga teachers. She has taught yoga for 17 years in Denmark and Portugal and has studied in India at the Iyengar Yoga Institute in Pune with Geeta and Prashant S. Iyengar several times over the years. Thanks to the high demands of her training, Annett offers yoga classes, which are based on profound knowledge and skills to ensure the students safety and fun in the yoga sessions.
27.09 – 04.10.2014
Timo is working full-time as a personal fitness trainer, yoga instrctor, athletic’s trainer for tennis- and golf players since 2003, also in health and prevention work. Next to his customers for exclusive one on one training, he also is leading a variety of fitness projects with 4 to 50 participants all over germany.
His greatest reward is the joy of customers who increased their body and life balance due to their close relationship and manage day-to-day activities with more ease.
Timo himself is really passionate for sports, especially tennis and climbing. He just adores surfing and, of course, fitness sports. To calm down and relax after all the powering, Timo uses Yoga- and breathing techniques, which he also transmits to his customers as a fully certified Yoga teacher.
Check out Timo’s project website fitundgud, where you can see him “live and in action”: www.fitundgud.de.
Katja has been practicing yoga already for almost 20 years. 10 years ago she has turned their hobby into a career and has since traveled around the world organizing yoga holidays on islands (Sylt, Gomera, Amrum, Helgoland, etc.). She likes spending her winter world on Guadeloupe, one of the best surfing areas. Her new destination in 2013 is the Karma Surf Retreat. As being being half-French, part of her roots come from the French Atlantic coast and therfore she just loves the ocean!
Born in Hamburg, Katja has a 3-year education in Kundalini Yoga, Several courses in Iyengar, Vinyasa and Yin Yoga. She likes to mix different yoga styles that complement each other perfectly and adjusts her lessons to the respective participants. Katja is also well trained in anatomy and Chinese medicine by her degree as Shiatsu therapist.
In the Morning she likes to start a surfing-day with dynamic yoga exercises to build up necessary strength for paddling, in order to give stability to the back fom the center – the “hara”. After surfing the yoga stretching exercises help her to relieve a srtrains in muscles, exremities and neck.
Check out her website: www.yogaammeer.de