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The Climbing & Yoga Package

Climbing holidays in Portugal! If you want to do climbing and yoga in combination with nice people, healthy and good food, comfortable accommodation, culture and relaxing in a beautiful environment – right here is the right place to spend your climbing holidays!

Climbing

Sessions will take place in Cascais coastline or Sintra mountainrange depending on the group level and weather conditions. You will be climbing near waves beneath you or deep inside the Sintra forrest with breathtaking views over the ocean. You will get to know this trendy sport and improve your climbing skills.

Our climbing coaches are fully qualified, highly skilled and very passionate about climbing.  They are keen on sharing their knowledge and enthusiasm for climbing, therefore making your stay a special fun holiday experience for you.

Yoga

Daily Yoga will support your start of the day, get you in tune for the climbing session to come and in the afternoon regenerate your body from the unknown climbing-exercise. With the two different Yoga styles offered you will have a lasting Yoga experience and enjoy new inspiration for your daily Yoga training at home.

Retreat

You will be accommodated in a comfortable villa or house. Our accommodations are well chosen, situated in prime locations, of high standard and maintained with special attention to details. There are local hosts responsible for every of your needs dedicated to making your stay a pleasant and unforgettable one.

The south-facing location guarantees sun all day long!

Healthy Food

Eating out

n case you would like to eat out, there are several restaurants nearby, including typical Portuguese, seafood, grilled chicken, snacks, pizza and also a gourmet restaurant. For sure you will find something you like.

Schedule

With the climbing and yoga package you will enjoy learn how to our improving your climbing skills and have yoga lessons on 5 days.

The climbing & yoga week at Karma Surf Retreat:

Saturday

is changeover day. Arrive. Breathe. Relax. Explore. There will be time to meet other participants and in the evening there will be a Brazilian or Portuguese Welcome-Dinner altogether.

Sunday

is time to chill out and/or discover Lisbon, Sintra, the beaches, the nature, the pool, read your favorite book or just enjoy the stunning view from our beautiful property.

Weekdays

Monday to Friday you will climb in the natural reserve Serra de Sintra or at the Atlantic coastline in various climbing spots. During this week we show you the most beautiful and breathtaking climbing rocks of Portugal and climb together routes from level 3 (easy) to 7 (dificult) according to your climbing skills. Moreover, you will get detailed introduction into back up and leading climbing at the rocks.

Daily routine

In order to start your climbing adventure relaxed and also to calm your muscles down there will be yoga classes in the morning and in the afternoon. The different yoga styles (Hatha/Power/Iyengar Yoga) will ensure a memorable yoga experience and give inspiration for your daily yoga exercise at home.

On Wednesday we will have a delicious typical portuguese seafood lunch together. Also, we will skip the afternoon yoga session and you will have the possibility to get a relaxing massage.

More information

Notes

• Surf- und Yoga classes are held Monday to Friday.
• Arrival & departure according to dates on Saturday.
• Extension weeks: 1=5%, 2+=10% discount off the full price.
• For single occupancy of a double room (optional) a surcharge of 400€ will be issued.
• In high-season the minimum required number of participants is 6 persons