Climbing & Yoga
Climbing & Yoga sounds like the perfect match of activities for your holidays in Portugal? Along with healthy food, comfortable accommodation and a breeze of culture? Then opt for our climbing and yoga holiday package right away and have yourself cliff-hanging in beautiful settings soon!
This package includes:
- 7 nights in double room / suite in villa with pool & sea view
- 5x climbing classes (3h)
- 10x yoga lessons (1h)
- 7x (organic) breakfast
- 5x vegetarian lunch
- Welcome dinner & seafood lunch
- Coffee, tea, water, juice, milk and fruits free
- Surprise!
- Optional: dinner package, massage, activities
Accommodation
Guincho Bay Villa
| Nov – Mar | Apr – Oct | |
| Double Room | 1099€ | 1199€ |
| Suite | 1199€ | 1299€ |
| Family Suite | 1249€ | 1349€ |
| Apartment | 1299€ | 1399€ |
Algarve Villa
| Nov – Mar | Apr – Oct | |
| Double Room | 999€ | 1199€ |
| Suite | 1199€ | 1299€ |
The Climbing & Yoga Package
Climbing holidays in Portugal! If you want to do climbing and yoga in combination with nice people, healthy and good food, comfortable accommodation, culture and relaxing in a beautiful environment – right here is the right place to spend your climbing holidays!
Climbing
Sessions will take place in Cascais coastline or Sintra mountainrange depending on the group level and weather conditions. You will be climbing near waves beneath you or deep inside the Sintra forrest with breathtaking views over the ocean. You will get to know this trendy sport and improve your climbing skills.
Our climbing coaches are fully qualified, highly skilled and very passionate about climbing. They are keen on sharing their knowledge and enthusiasm for climbing, therefore making your stay a special fun holiday experience for you.
Yoga
Daily Yoga will support your start of the day, get you in tune for the climbing session to come and in the afternoon regenerate your body from the unknown climbing-exercise. With the two different Yoga styles offered you will have a lasting Yoga experience and enjoy new inspiration for your daily Yoga training at home.
Retreat
You will be accommodated in a comfortable villa or house. Our accommodations are well chosen, situated in prime locations, of high standard and maintained with special attention to details. There are local hosts responsible for every of your needs dedicated to making your stay a pleasant and unforgettable one.
The south-facing location guarantees sun all day long!
Activities
Those who need even more activities, will find numerous possibilities of distraction or challenge in the nearby area and natural reserve. Surfing, golf, mountain biking, horseback riding, SUPing or sightseeing in Sintra or Lisbon, just to name a few things. The next beautiful beach is a only a few minutes by car – just as well perfect for surfing or sun-bathing.
Food
The food consists of an organic breakfast, healthy vegetarian lunch, welcome dinner and a Portuguese seafood lunch, including water, coffee. tea and fruit for free. Vegan/vegetarian dinners are offered optional. The fully equipped kitchen is always at your disposal for preparing your favorite dishes with fresh ingredients from the nearby (super-)market. There are also many possibilities of eating out.
Breakfast
In the morning we serve you a healthy organic breakfast (buffet), consisting of cereal, organic fruit, bread, rolls, homemade jam, milk, yogurt, typical sausages and cheeses of the region and other Portuguese delicacies. We will also serve freshly juiced juices and green smoothies made from fruit and veggies of the season. Moreover, coffee, various teas, water and fruit are at your disposal during your stay at the Karma Surf Retreat.
Lunch & Dinner
At noon we arrange a delicious healthy vegetarian lunch to enjoy after your activities. On top, we will organize a welcome dinner plus a Portuguese seafood lunch. At all other times there is a fully equipped kitchen in the villa at your disposal, so you can prepare your favorite dishes and dine together, for example, on the terrace overlooking the sea watching the sunset.
Eating Out
In case you would like to eat out, there are several restaurants nearby, including typical Portuguese, seafood, grilled chicken, snacks, pizza and also a gourmet restaurant. For sure you will find something you like.
You have an even bigger variety of restaurants in the cities nearby in Cascais (15mins) or Sintra (15mins), if you are in Lisbon Area – Even Lisbon’s stunning culinary diversity (including vegetarian) is only 30 minutes by car and will not leave any wish unfulfilled. If you stay at Algarve then Lagos and Sagres offer plenty of good food and loactions to eat out.
Schedule
With the climbing and yoga package you will enjoy learn how to our improving your climbing skills and have yoga lessons on 5 days.
The climbing & yoga week at Karma Surf Retreat:
Saturday
is changeover day. Arrive. Breathe. Relax. Explore. There will be time to meet other participants and in the evening there will be a Brazilian or Portuguese Welcome-Dinner altogether.
Sunday
is time to chill out and/or discover Lisbon, Sintra, the beaches, the nature, the pool, read your favorite book or just enjoy the stunning view from our beautiful property.
Weekdays
Monday to Friday you will climb in the natural reserve Serra de Sintra or at the Atlantic coastline in various climbing spots. During this week we show you the most beautiful and breathtaking climbing rocks of Portugal and climb together routes from level 3 (easy) to 7 (dificult) according to your climbing skills. Moreover, you will get detailed introduction into back up and leading climbing at the rocks.
Daily routine
In order to start your climbing adventure relaxed and also to calm your muscles down there will be yoga classes in the morning and in the afternoon. The different yoga styles (Hatha/Power/Iyengar Yoga) will ensure a memorable yoga experience and give inspiration for your daily yoga exercise at home.
On Wednesday we will have a delicious typical portuguese seafood lunch together. Also, we will skip the afternoon yoga session and you will have the possibility to get a relaxing massage.
More information
Inclusive
- Sea view
- Pool
- Fireplace
- Internet flatrate/ WiFi
- Video-analysis
- Maid cleaning service
- homemade marmelade
- daily fruit
- Cofee & tea
- Water & juice
- Welcome drink
- Organization of activities
Optional
- Airport shuttle:
Guincho: 60€/trip (1-3 pers.) 90€/trip (4-6 pers.)
Algarve: 80€/trip - Extra Yoga: 50€/hour
- Massage: 60€/hour
- Pilates: 50€/hour
- Physiotherapy*
- Surf equipment (Surfboards 50€/week, wetsuit, Stand-up-Paddle)*
- Bicycles*
- Child Care: 20€/hour
- Sightseeing-Tour*
- MTB-Tour*
- Quad-Tour*
- Horseback riding (at the beach)*
*price on request
Notes
- Surf- und Yoga classes are held Monday to Friday.
- Arrival & departure according to dates on Saturday.
- Extension weeks: 1=5%, 2+=10% discount off the full price.
- For single occupancy of a double room (optional) a surcharge of 400€ will be issued.
- In high-season the minimum required number of participants is 6 persons
Contact
mail: holiday (at) karmasurfretreat.com
web: www.karmasurfretreat.com
fax: +49 3212 121 4390 (GER)
booking: booking form
mobile: +351 96 562 8817 (PT)
fax: +49 30 202 39502 (GER)
marketing/coops:
mobile: +351 91 536 1977 (PT)
Awards
Registered & Certified
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