Surf & Yoga 

For all Surfers, interested in Yoga and for all Yogis willing to learn to surf and for all those who would like to try or already do both, Surfing and Yoga. You need comfort and pure bliss? You found just the right place!

This package includes:

• Portuguese seafood lunch or dinner
• Coffee, tea, water, juice, milk and fruits free
• Surf class shuttle
• Optional: dinner package, massages, extra activities,..

Schedule

With the surfing and yoga package you will enjoy learn how to improve your surf skills and have yoga lessons on 5 days.

Saturday

Saturday is changeover day. Arrive. Breathe. Relax. Explore. There will be time to meet other participants and in the evening there will be a Welcome-BBQ altogether.

Sunday

Sunday is time to chill out and/or discover the surrounding cities, venues, beaches, the nature, the pool, read your favourite book or just enjoy the stunning view from our beautiful property. Those who need to be active can as well enjoy one of the many recreational activities the area offers…such as horseback riding, climbing, hiking, mountain biking, scuba diving and and and (whatever you like to do – we make it happen!). But we aware, that one week of daily surfing and yoga will already be a challenging experience for your body. 😉

Monday to Friday

Weekdays you will learn how to surf on nearby beaches and get to know beautiful places along the coastline we all worship so much. You will also be taught in theory of surfing, getting to know about security measures like how to read a beach, weather forecasts and right choice of material. Last but not least you will be living the surfers lifestyle!

Daily Routine

In order to start your surfing experience relaxed and also to calm your muscles down there will be yoga classes in the morning and in the afternoon.
You will start the day with a gentle yoga class in the morning in order to wake up and build up flexibility, strength and confidence for the surfing lessons. The different yoga styles (Hatha/Power/Iyengar Yoga) will ensure a memorable yoga experience and give inspiration for your daily yoga exercise at home.

Then you will fuel up your body with a delicious organic breakfast, so you can start into the day full of energy.

After breakfast our surf instructor will pick you up for the surfing lessons and bring you to the finest surfable beaches of this region, so you will learn how to surf together. The selection of surf spots, of course, depends on your ability, as well as wind and wave conditions.

After the surfing lesson, you can refuel and enjoy the tasty healthy lunch we have prepared for you.

Early in the evening a second yoga session aims at relaxation and stretching your muscles and ligaments. This will help you to recover faster from surfing and reduce the risk of sore muscles.

After this, everyone is free to do whatever he/she wants. A delicious meal on the terrace watching the sunset, eating out, relax with a refreshing drink or tea at the pool, in front of fireplace or simply read an exciting book in your cozy bedroom… We are confident, that with the given variety of possibilities you will find the one that makes you happy the most.

What to Expect

At the end of this week in Karma Surf Retreat you will be able to surf for the first time standing, have improved yoga skills, and met some great like-minded people. You’re going to be fit and refueled enough for everyday live back home, take great memories with you and for sure you will be looking forward to come back the next time.

For those who want to deepen the surfing techniques just learned, surf more and experience deep relaxation, we recommend to book at least 2 weeks. In general, this is what you need to really relax properly and get the most fun out of the waves.